I kept hearing nothing but good things about chia seeds so we finally decided to integrate them into our diet by altering a dish we already know and love. We added chia seeds to some whole wheat bread crumbs for our chicken cutlets and made some cauliflower mashed “potatoes” with no potatoes of course and just some simple corn and peas on the side. I have to say it was a very enjoyable meal for me. The cauliflower mash isn’t for everyone my father hates it, my sister tolerates it, but my mother and I actually like it. It’s no mashed potatoes but we’ve gotten the texture pretty close and it’s still yummy! I say this meal was a success!